The Healing Power Of Humour
Do you feel better after a good laugh? There’s some science to that you know - it’s a great stress buster for starters not to mention the ULTIMATE ICE BREAKER! Why not join in with our LIVE EXPERIMENT to see how you feel laughing alongside us during this podcast episode. Lots of facts about laughter, but plenty of stories that will bring out your tee he hee’s and wa ha ha’s!
Uncovering The Power Of Integrity
We are joined by Annette Birkmann, a People & Culture Advisor, Headhunter & Executive Coach and has a background as a Lawyer. She’s the author of "The Journey to Me" and is currently writing her next book that is all about integrity…our topic for this podcast episode! She shares her 4 steps to step into the power of integrity, what it means, what the benefits are and how you can integrate it into your life - tune in to find out more!
What Does It Mean To Be Neurodivergent?
We are joined by Katrina E. Lawrence who is currently making waves in raising awareness and opening up about her own journey with a late diagnoses of ADHD and Autism. If you want to understand more about neurodivergence and how you can start to recognise signs and symptoms earlier, then tune into this fascinating episode as Katrina shares her views and new found expertise from experiencing it firsthand. An incredibly insightful and inspirational episode - not to be missed, especially if you or a family member may be Autistic, or have ADHD or any of the other conditions that fall under the umbrella of neurodivergence.
Activating Your Soul Mission
A modern day oracle serving as a spiritual business mentor and soul channel - Natalia Komis, joins us for a discussion on activating your soul mission. Not to be missed if you’ve been curious about yours and want to know more about how to activate it, what energies need to be present and the three questions you need to be mindful of when thinking about your soul mission. You might even have more than one!
The Power of your Presence
During this podcast episode we are joined by the fabulous Jo Stockdale from Well Within Reach. Jo supports and facilitates the competence and wellbeing of children, young people and the adults they become. She shares her science based and human based perspectives on what it means to be in your own presence and what can sometimes get in the way of achieving it. A truly fascinating topic that offers huge insights into the physiological aspects and bio-chemistry of your body-mind connection.
Are You an Energy Sensitive?
Do you feel things deeply, pick up on the emotions of others, feel drained if you’re around too many many people for any length of time? Yes? Then you might be an energy sensitive and you might be struggling with your interactions and communication with others. Listen to this weeks podcast episode full of tips, advice and differing perspectives on this topic to learn more about how to turn it into a gift!
The Lessons Life Teaches Us
What lessons has life given you? Do you ever feel like you’ve just nailed something and then another lesson comes along? In this episode we are talking about life and soul lessons, how we learn them, why we learn them and share our own experiences of life lessons. There is also a little hilarity during this episode to do with trains, onions and the word moist - you can’t make it up! Enjoy!
Building a Business with Soul
Are you striving to create a soul-led business? Interested in how our wonderful guest speaker Sammy Blindell did it and continues to support others to make their own ripples in business by being the best version of themselves that they can be? Sammy shares her story - NOT TO BE MISSED - with us on this podcast episode and along the way gives so many tips and insights on what it really means to build a business with soul.
The Nature of Intuition
Do you use your intuition? Do you recognise how it shows up for you? Do you trust it? How does it link in to nature? These are some questions we discussed with our fabulous guest Suzanne Gamache. Her strong connection with nature facilitates a process of both restoration and inspiration and gently infuses into her intuitive work. She shares some fantastic tips on how to connect to nature and recognise and develop your own intuition.
Align Your Life by Design
What is Human Design and how can it help you, your loved ones, your relationships with others and yourself? Well, listen into this weeks podcast to find out the answers. Our guest speaker Sarah Atkins joins us, who is an Energetic Alignment Coach and Quantum Human Design Specialist. She helps her clients align their life by Design - using the Human Design approach. It’s a combination of spiritual and scientific approaches - pulling together ancient wisdoms such as Astrology, Epigenetic’s, Quantum, Kabbalah and Chinese Yijing to name a few. Sarah shares how she’s used this as a parent to help her raise her 3 boys who are autistic as well as for herself which is absolutely fascinating to hear about and really gets you thinking in a different way. We loved talking with her!
Track Your Cycle for Balance
What if your menstrual cycle became your superpower? In this episode we talk to Sughra Khaliq from The Body Temple who specialises in Mizan Therapy. She found this therapy when searching for answers to heal her endometriosis and now has become a practitioner herself helping many women to overcome womb related health challenges. In this podcast episode she shares how to track your cycle to bring balance and harmony to the body by addressing any underlying emotional connections and physically with her treatment which includes an abdominal massage. A truly fascinating and engaging conversation that takes you down a different and more positive path when thinking about your own monthly cycle.
The Perks and Quirks of Relationships
Well on this day of love - valentines - we discuss our own perks and quirks in relationships, how we’ve overcome certain challenges and navigated changes and what our biggest lessons have been. We delve into relationship dynamics for energy sensitives - or Empaths - and how this can cause problems with setting healthy boundaries for example or taking too much on. We also touch on synchronistic events - meeting people in the right place at the right time and finding your soul tribe!