The Regeneration of Belonging
The regeneration of belonging is discussed in this podcast episode - with a focus on the ecological Self, our connection to the earth, our land, nature and being mindful about our interactions with it. Our fabulous guest speaker Ben Stopford discusses key topics that include permaculture and deep ecology - helping us to learn more about his work and the work we can do in our local areas.
Your Body Remembers What You Forget
How can the practice of Somatics help you achieve a pain free body? Integrating neuroscience and how the body-brain communicate gives a fuller perspective of how the body ‘banks’ a physical holding pattern of tension which can result in one of the three reflex patterns our guest speaker Liz Underwood shares with us as well as misalignment and pain throughout the body. A gentle starting point is to become more aware of your body - sensing yourself within. This podcast is jam packed full of aha moments, tips and Liz’s expertise to hep you understand the benefits of this practice and how you can start to work in this way at home.
The Myth of New Beginnings
Are you experiencing frustration at the beginning of each year, making unattainable resolutions that leave you feeling like you have failed or that you have to become different? Join us as we discuss our own experiences of stepping into a new year and the myth that tells us it all starts over come January 1st.
Making the Transpersonal Personal
How do we make the Transpersonal - personal? Are we being mindful about our relationship with self and other? What is ‘other’…join us as we discuss this fascinating topic with Mary-Rita who has recently finished her masters in Consciousness, Spirituality and Transpersonal Psychology and is now busy setting up her business Mysterym.
The Energy Behind Words
The energy behind words is a fascinating topic and brings up so much to consider, such as intention, vibration, meanings and symbols and how we use it and receive it in our daily lives.
Is Creativity A Divine Practice?
Are you experiencing creativity as a divine practice and if so how does this show up for you? Join us as we discuss our own experiences of creativity and the divine and how accessible it really is.
Creating Conscious Conversations
In this first ever podcast episode, Sally & Sibby talk about what it means to have and create conscious conversations with others.